Over the years, you have probably already heard more than your share of jokes and praises about the Indian art of lovemaking which is the Kama Sutra. But what is it, really?

If you want to use the Kama Sutra positions as a way of adding some much-needed spice to your bedroom antics, should you be as flexible as an athlete? What are the other benefits that this tantric sex method would bring about to your sex life? Read on to find out.

The Basics of Kama Sutra

First, let us try to define what the Kama Sutra is all about. Kama Sutra is an ancient Indian text which is a type of Sanskrit literature. It includes the work of an Indian scholar on his studies of the human sexual behavior.

The word “Kama” means sexual pleasure, while “sutra” means formula – so it’s pretty much a sex guide on how you can bring each other pleasure in bed. However, the Kama Sutra is more than just a collection of sexual positions.

It also includes a great deal of information about the stimulation of desire, how to caress and kiss your lover, tips on oral sex and 64 different types of sexual acts. Finally, the later chapters teach readers about the basics of being a wife, how to appear attractive to others and even how to renew a relationship with a former lover!

All in all, the Kama Sutra deals with love, passion and sensual pleasures which is one of the basic goals of human life, according to the ancient Indian concepts.

A Variety of Kama Sutra Positions to Try

To give you an idea about how the principles included in the ancient are of lovemaking can spice up your sex life, here are a few Kama Sutra basics that you just have to try:

The Kama Sutra Massage
If you think that foreplay is lacking in your bedroom, make sure to try out the Kama Sutra massage on your partner. Some of the basic motions involved in the Kama Sutra massage include the glide, where you will use long, smooth strokes on the curves of your partner’s body.

The push-pull stroke is used on both sides of the body using both hands. The palm stroke reaches out to the body’s pressure points. The lift which uses a kneading, lifting stroke and the ‘all thumbs’ stroke which applies direct pressure to the body using the palm of your hands are the other basic Kama Sutra massage strokes that you need to learn.
Of course you will need Kama Sutra aromatic oils and famous and Kama Sutra honey dust!
The Kama Sutra Sexual Positions
There’s an entire book of Kama Sutra sexual positions for you to try, including the Gramya, Ratisundara, Lataveshta, Kshobhaka, Madandhvaja and the Dhenuka positions.
We suggest you also take a look at the Modern Kama Sutra DVD!

All in all, what the Kama Sutra massage strokes and sexual positions do is give you and your lover that feeling of intense exhilaration during sex.

Aside from varying the sexual positions that you can do with your lover in bed, what the Kama Sutra teaches is how to use your skills, wisdom, as well as the presence of your body, mind, spirit and desire so that you can have one mind-blowing lovemaking experience after another!